{"product_id":"the-mind-reset","title":"The Mind Reset","description":"A guided journal for clarity, emotional awareness \u0026amp; self-trust.\n\nThere are moments when you can feel that something is going on inside of you, but you don't always have the words for it.\n\nThe Mind Reset gives you space to slow down, check in with yourself, and get curious about what's happening beneath the surface.\n\nThrough guided prompts and intentional reflection, you'll move through three stages:\n\nNOTICE\nPay attention to your thoughts, emotions, physical sensations, and the moments that shift your internal state.\n\nUNDERSTAND\nExplore the patterns, beliefs, expectations, and experiences that may be shaping the way you respond.\n\nCHOOSE\nCreate space between what you feel and what you do so you can make choices that feel more intentional and aligned with who you are becoming.\n\nThis journal is an invitation to come back to yourself. You don't need to have everything figured out before you begin. You can start exactly where you are, take your time, and allow the answers to unfold as you become more aware of yourself.\n\nAwareness creates choice. Choice creates possibility.\n\nThe life you want isn't found.\nIt's created.","brand":"Create Your Own Way","offers":[{"title":"Default Title","offer_id":52795550695653,"sku":"xxqz55","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0839\/2563\/1205\/files\/dy7jw2e-front-shortedge-384.jpg?v=1788965789","url":"https:\/\/createyourownway.co\/products\/the-mind-reset","provider":"Create Your Own Way","version":"1.0","type":"link"}